How To Prevent Corns And Calluses?

If you’ve ever done some intense yard work or lifting weights and woken up the next day to blisters and rough hands, you will definitely know the pain of having corns and calluses on your hands and feet. It is also highly possible that you have tried everything from filling the growing corns and calluses to visiting a doctor to help you get rid of these growing growths in your hands and feet. However, if you’re someone who has never visited a doctor regarding the issue or you have believed in ayurvedic remedies to help you combat the issue, the information that we have listed below will definitely help you in your endeavors to prevent the formation. The formation of corms and calluses are the result of pressure and the information given below will help you combat the issue.

Visit the doctor

Instead of paying a visit to your general physician, pay a visit to your foot doctor Kew who has specialized degree in the field of podiatry which is the study of diagnosing and treating conditions related to the structure of the leg. Once you visit the specialist, he will most definitely prescribe custom insoles to be inserted into your shoes or orthotics. These treatment methods ensure that the body weight is equally distributed and dispersed across your foot when you are being active which will reduce the pressure on specific points and help you combat this issue.

However, before a lot of money on these treatments, it is best to try your hands at other remedies mentioned below.

Soak and moisturize

The first and foremost remedy that anyone who has ever had a callus or corn has tried is probably the method of moisturizing but in order to obtain the best result, one should soak their feet or hands in water first before moisturizing as it will soften the corn or callus.

When it comes to moisturizers, invest in a product that contains lactic acid or urea in the ingredients as these two magical substances works wonders on corns and calluses. Lactic acid and urea is very suitable for treating dry skin and is helps to soften the rough corns and calluses.

Correctly fitted shoes

One of the common reasons that people grow corns and calluses on their feet is because of pressure and friction caused by wearing ill fitted shoes so it is important to buy shoes that are fitted properly so the best thing you can do is to have your feet measured professionally and buy a pair that fits perfectly like a glove.