After a surgery it is likely that you would want to get back to your usual lifestyle as soon as possible. However, it is important to keep in mind that it takes awhile for your body to recover from it. Here are few mistakes that could slower your healing process:
Going too hard on yourself
Unless your podiatrist Southport gives you permission to get back to your usual work, you need to take your rest. Many people start doing too much too soon and this strains their muscles and therefore their healing process has major setbacks. So you should always listen to the experts even if they ask you to be on bed for another month or so. During this period you will have to stop all your physical activity such as going to gym or playing your favorite sport.
Laying in bed all day
Sometimes after the surgery people get very scared and they try to not move the injured area at all. However, according to the experts after an operation you need to get mobile. This is because lying in bed can trigger other kinds of problems such as blood clot and muscle weakening. With the help of a podiatry you will have to move your injured leg according to their instructions to speed up the recovery process. Make sure you don’t do any exercise unless you are under supervision of a professional person.
Missing medications and not having a proper meal
Another common mistake people make is that once they get rid of pain or when they see themselves recovering they stop their medications. This is wrong, medicines should be taken as prescribed and if you want to stop you should consult the doctor before doing so. If you feel that the medication prescribed is too strong for you then you can ask your doctor to reduce the dosage. Also sometimes medicines can affect your appetite and you might not feel hungry. However, it is important to make sure that you give your body the fuel it requires so you can recover fast.
Lastly, once they get discharged from the hospital they don’t consult the physiotherapist as they were adviced to. In some cases your surgery will be of no use if you don’t go to a physiotherapist. They play a crucial role in getting your body back to normal and to speed up the whole recovery process. Also post surgery you should come for a checkup at least every six months. If you plan on doing a surgery or you have just undergone one, then make sure that you avoid making the above mistakes so you could recover fast.
It is a difficult task to diagnose the exact kind of foot problem that you are suffering from. In general, most general practitioners have only that much competence that is needed to deal with non-complicated types of foot injuries. Problems more complicated than mild ankle sprains should advisably be taken to a podiatrist. Podiatrists are specially trained to diagnose and treat foot problems.
Your general practitioner or family doctor will usually be the person who will refer you to a podiatrist of a reputed podiatry clinic Melbourne when he feels necessary. Podiatrists being specialists, take a new patient under their care only through these channels. Also, a patient’s insurance agency may mandate this mode of availing the services of a podiatrist.You should spend some time determining the kind of podiatrist you need before you choose one. Podiatry is a domain which has some sub-domains of specialization within it. The injuries sustained by sports persons are handled by sports podiatry. It is always recommended to visit a reputed foot clinic to get the best podiatry. It recommends a course of action that focusses on getting the affected players back on track. Another area, called bio-mechanical podiatry is concerned with foot movements and specializes in determining the correct ways of foot movement. These two are handled by general classes of podiatrists who can take care of your day-to-day pain management needs. There are also surgical podiatrists who conduct surgeries in order to handle problems of the feet. Surgical podiatrists are usually a last option and people get referred to them by a podiatrist from one of the general categories. Your choice of a podiatrist should depend on the exact nature of your problems and you should make sure that he addresses those particular problems. For example, if you have chronic diabetes, you may gain little by visiting a sports podiatrist.
How to choose the right podiatry?
The best way of looking up a foot doctor in your locality is generally via an ordinary internet search. You will get useful reviews from patients who have been to various doctors in many of these sites. Although a dependent source of information, you may not always have a complete picture of the doctor’s track record. Many people take to the internet to post reviews or comments only after they have had a bad experience. This leads to a skew in the results graph and should be kept in mind when you do your research. Your family physician may always provide you with useful suggestions in these cases. If you reach out to them in earnest, and if they treat you like their family members, chances are that you will get the best possible recommendation from them.After you have made it to an appointment with a new podiatrist, you should ask quite a few questions. You may be hesitant at first, but that is the sole way you have of knowing your doctor’s competencies.
It is always known that for most of the health problems we have only one solution is not available. Usually, there are a couple of solutions that are available. According to the seriousness of our condition and the kind of treatment we can go through, doctors select the right method of treatment for us. Usually, operations are selected as the last method of treatment as it requires the patient to go through a serious procedure. However, with some injuries going through this serious procedure is the only way to get real help for the problem you are suffering from. That is exactly the situation we have to face with an anterior cruciate ligament rupture.
If you consider the anterior cruciate ligament rupture, you have to face the operation to fix the problem due to a couple of facts.
To Help Solve the Problem Once and For All
Some people can choose to go with living with the anterior cruciate ligament rupture or get some other form of treatment for the problem. Those are the people who usually do not have to depend much on the stability of their joint between the lower leg and the thigh. However, that does not mean the problem they have is going to go away as they want to. When you go to a knee surgeon in Gold Coast and go through the operation it can help you to solve this anterior cruciate ligament rupture problem once and for all. Then, you have no need live in fear waiting for the other shoe to drop.
To Increase the Pace of the Recovery
Especially, people who engage in a number of games or activities which require their joints to work fine need to get cured faster if something such as an anterior cruciate ligament rupture happens to them. When you go through an operation for this problem the condition is directly addressed by the doctor and the problem is fixed. Therefore, your recovery is going to be faster.
Because It Is Necessary
For some people, going through an anterior cruciate ligament rupture fixing operation is necessary. Not going through such an operation can result in even more damages to the joint. These damages can even lead for you being a victim of a very bad condition such as early progressive arthritis. Therefore, you should get the help of someone such as a sports injury surgeon and go through the operation.
These reasons make it necessary for you to go through an operation for some injuries such as the anterior cruciate ligament rupture.